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The Information You Need for Every Step of Your Feeding Journey

On-Demand Class

Lactation Foundations: 
a Comprehensive Prenatal Breastfeeding Class

Feel confident feeding your baby from day one. This self-paced virtual class covers everything you need to know: 

  • How to latch

  • What to expect in the early days

  • Pumping and flange sizing

  • Bottle options

  • What to do if things aren't going smoothly...and much more!​​

  • Bonus: downloadable guide packed with resources.

On-Demand Class

Breastfeeding & Beyond: Introducing Solid Foods to Your Breastfed Baby

Learn when and how to start solids with your breastfed baby. This practical, judgement-free class covers:

  • How to make the transition from breastfeeding to solid foods

  • Baby-led weaning

  • Spoon-feeding

  • Allergies

  • First food suggestions

  • Picky eating...and much more

  • Plus a downloadable guide for easy reference.

Working, Pumping, and Feeding Your Baby:
A Practical Guide for Your Return to Work

A practical, supportive guide for your return to work. Learn how to:

  • Talk to your employer and childcare provider

  • Choose a pump and get your best flange size

  • Build a pumping schedule

  • Pack your pump bag

  • Help your baby feed comfortably while you're apart with bottle feeding tips and bottle recommendations

Includes printable checklists, milk storage guidelines & more. 

eBook

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