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3-hour live online class with opportunity to ask questions

Get the answers to your uncertainties and the knowledge needed for you to move forward with confidence in creating your own individualized return to work plan for you and your baby.

What you will learn

  • Laws Protecting You

  • Questions to Ask Your Employer

  • Questions to Ask Yourself

  • Creating an Individual Plan

  • Choosing & Introducing a Bottle

  • Navigating Bottle Refusal

  • Different Pump Pros & Cons

  • Proper Pump Flange Fit

  • Let-Down Hacks for Pumping

  • Building a Freezer Stash

  • Milk Storage & Transportation

  • FAQ: Consuming Caffeine & Alcohol

  • Tips to Ease the Transition

  • Traveling for Work

What you will receive

Return to Work Workbook which includes:

  • printable checklists: return to work preparation, night time checklist, morning checklist, and pump bag packing list

  • tons of information and tips

  • links to additional resources and products you may need

(Click on date to register)

More dates coming soon.
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  • Rebecca McCann Lactation, LLC reserves the right to cancel any group offering for any reason without prior notice.

  • If a class is cancelled, participants will have the option to reschedule or receive a full refund.

  • You may cancel your registration up to 24 hours prior to the start of the class for a full refund. 

  • If you cancel your registration less than 24 hours prior to the start of the class, you will be issued a refund of 50% of your class registration fee. 

  • You can reschedule your class at any time.


  • To cancel your registration or reschedule, please send an email to


  • Please provide an accurate email when making your payment via Square. Class materials and a link to GoogleMeet will be sent to  the same email address the day before your class. 


  • For questions, please email

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