Embark on your feeding journey confidently with the knowledge you need for a smooth transition into parenthood.​

• On-demand virtual class (watch at your own pace!)

• $75.00

• Over 3 hours of content

• Access for 1 year

• Topics include: Skin-to-skin, getting off to a good start, position and latch, bottle feeding, pumping, hand-expression, milk storage, common concerns, and frequently asked questions. 

• You will also receive the Lactation Foundations Booklet (PDF download) which includes:

  • Expected diaper output and average feeding volumes

  • Treatment guidelines for common issues such as sore nipples, plugged ducts, and mastitis

  • How to select a bottle and bottle feeding tips

  • Milk storage guidelines, cleaning and sanitization guidelines

  • Supply checklist

  • Many additional resources including links & videos

Everything you need to know for making the transition from breastfeeding to solid foods.​

• On-demand virtual class (watch at your own pace!)

• $49.00

• More than 90 minutes of content

• Access for 1 year

• Topics include: why, when, & how to introduce solid food (including spoon-feeding and baby-led weaning methods), and what foods to offer. Additional topics include food allergies, recommended supplies, and tips for avoiding picky eating.

• You also receive the Breastfeeding & Beyond Companion Guide (PDF download) which includes:

  • Sample schedules & volumes

  • First food options

  • Foods to avoid

  • Allergenic foods & signs of allergic reactions

  • Table for recording introduction of allergenic foods

  • Links to recommended products and additional resources