Classes
Lactation Foundations: a comprehensive prenatal breastfeeding class
Prepare for breastfeeding and gain the knowledge you need for a smooth transition into parenthood. Accessible from the comfort of home, on your own schedule.​
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Learn at your pace: Access from home anytime (even in your PJs!)
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$75, includes 1-year access to over 3 hours of content.
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Topics include: optimizing milk production, positioning and latch, pumping and flange sizing, common concerns, bottle selection for breastfeeding families, navigating life with a newborn, frequently asked questions, and more!
Bonus: The Lactation Foundations Guide
This guide is provided as a PDF download for easy access. It contains helpful resources on:
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Expected diaper output and feeding volumes
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Backup plan: practical steps to take if you encounter feeding challenges
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Treatment guidelines for common issues like sore nipples, plugged ducts and mastitis
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Breastfeeding-supportive bottle selection and bottle feeding tips
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Milk storage and cleaning guidelines
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Supply checklist and links to additional resources and videos
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This class is designed to help you feel confident about breastfeeding and life with a newborn, with expert guidance on real-world situations many new families face. Join today for the convenience of learning at home, at your own pace, with lasting access to practical, evidence-based knowledge.
Breastfeeding & Beyond: Introducing Solid Foods to Your Breastfed Baby
Gain confidence in making the transition from breastfeeding to solids with this flexible, on-demand class that covers the essentials and more.​
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Learn at your pace: Watch from home anytime!
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$49, with 1-year access to over 90 minutes of content
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Topics include: why, when, and how to introduce solid foods, with guidance on spoon-feeding and baby-led weaning approaches. Learn about navigating the transition from milk feeds to solid foods, ideal first foods, food allergies, recommended supplies, and tips for avoiding picky eating.
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Bonus: The Breastfeeding & Beyond Companion Guide (Downloadable PDF)
This companion guide includes all of the information you'll want to have at your fingertips when introducing your baby to solid foods, including:
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Sample feeding schedules and volumes
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First food options and foods to avoid
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Information on introducing allergenic foods, signs of allergic reactions, and a table for tracking new foods
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Links to recommended products and additional resources
This class provides you with everything you need to approach solid foods with confidence, offering practical strategies that fit your family's needs and routines. Sign up today to take a big step in your baby's feeding journey with peace of mind!