Breastfeeding is often described as natural and beautiful—but if you’re dealing with sore or damaged nipples, it can feel anything but....

The first week of breastfeeding can feel overwhelming, even if you've done all the research and taken a class (or read the books!). Between recovering from birth, adjusting to life with a newborn, and figuring out how breastfeeding works, it's normal to feel uncertain. The good news? Your body and your baby are built for this - and with a little guidance and support, you can get through this critical first week feeling more confident and comfortable. Here's what to expect and